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Kimchi May Improve Irritable Bowel Syndrome


Some customers are reporting an improvement in their symptoms of Irritable Bowel Syndrome (IBS). We are delighted to hear, that by adding our Kimchi into their daily diet, people maybe finding relief from long standing problems. 

Here is a really encouraging report from one of our customers Becky ...
"I've had severe IBS linked/caused by fibromyalgia for over 2 years . Every single day. It's prevented me being able to live normally. I tried everything and have been poked, proded , scanned, cameras up down etc. Tried exclusion diets supervised by GP. Various tablets prescribed. It's impacted vitamin absorption and generally been...well s**t to put it bluntly. The doctors and hospital specialist told me I'd have to learn to live with it and manage it. Cutting out dairy improved things. But still suffered every single day. It has been exhausting and debilitating. I've tried sauerkraut, keffir etc. Nope. Even when I take prescribed opiates ( tramadol and codeine) when I'm in severe pain there is no change!
UNTIL...2 jars in to Dave Hastie s kimchi.It's bloody miraculous. Life changing. The last week has been NORMAL. If you've experienced IBS long term, youll understand how amazing this is. Of course, I now am eating it breakfast, dinner and tea.....but I don't care. It's delicious. I cannot thank Dave enough for introducing me to it. Unpasteurised Kimchi. 
Anyways. Buy some. Fiercely fine foods. I think I'll be buying a fair chunk of his stock this year. I aim not to run out."


It really is the best feedback we could get. There is nothing better than knowing our product is improving someone's life by this degree. It's a really moving read for us and gives hope to others, thanks so much for sharing Becky.

Recent research supports these findings as a recent study concluded "this study shows that kimchi can improve the symptoms of IBS" 
[Kim HY, Park ES, Choi YS, Park SJ, Kim JH, Chang HK, Park KY. Kimchi improves irritable bowel syndrome: results of a randomized, double-blind placebo-controlled study. Food Nutr Res. 2022 May 23;66. doi: 10.29219/fnr.v66.8268. PMID: 35721806; PMCID: PMC9180131.].
Transforming Lives... we love to hear direct from customers their personal gains. We are also very excited to hear about new research providing evidence of the health benefits of eating Kimchi.  If you want to read more about the recent study online, press on the link below.

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Want to give our Kimchi a go ... if you want to start integrating it into your diet, see our products list on our home page (see link below)

We are happy to answer any questions you may have.

Improvements In 'Irritable Bowel Syndrome' Symptoms With Kimchi: Projects
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